Do you make your own taco seasoning? Well you should ;).
What you need:
1 tablespoon chili powder
1/4 teaspoon garlic & onion powder, red pepper flakes, oregano
1/2 teaspoon paprika
1 1/2 teaspoon ground cumin
1 teaspoon sea salt & pepper
It won’t turn your meat that weird orange color and tastes better.
Did a 3 mile beach run last night, averaged a 7:45 pace. Was your run this gorgeous?
Friday ‘WOD’: Run 200m, 11 push-ups, 11 weighted walking lunges (35lb weight plate), 11 thrusters. 5 rounds for time.
Core workout: Plank 2 spidey, reverse plank w/ leg lift, V-ups, ankle taps, butterfly sit-ups. 5 rounds, 15 reps each.
Happy Fall!! We might not get all the beautiful tree colors of fall, but my Birds of Paradise have bloomed! Love them!