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Carlsbad Marathon – Recap

In Uncategorized on January 31, 2013 at 12:53 am

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Carlsbad Marathon Recap

Hills. Hills. Hills. More hills.

That’s about it. 🙂 Ok, but really…my quads still hurt from all the hills I ran on Sunday.

My first two miles, I ran conservative before kicking it to about an 8:45 pace. I felt like I could sustain this pace fairly comfortably. I knew this course had some hills, but I was NOT prepared for just how many. I was able to hang on to that pace up until mile 17 when I had a little bit of tummy trouble and stopped for a potty break. The marathoners mile 17 was the half-marathoners mile 6 and their turnaround. This absolutely killed my mojo I had going and my PR. Realizing I still had to run a mile out and back before I was on my “home stretch” was crushing. We were back by the coast at this point and that helped a little, but I really struggled mentally from mile 17 to about 22. I had to walk a few times and hated that.

But I finished! And despite not PRing, I’m still proud of holding what would’ve been a PR pace for 17 miles. This gives me something to push for. 

I fueled with gatorade (lemon-lime), Honey Stinger products and Craisins. 

Ran in Nike Free 5.0 (which I found out are completely waterproof, which was awesome because the first few miles it was raining). Also wore my Lululemon Speed shorts, LOVE them! 

I don’t think I’ll be racing Carlsbad (at least not the full) again. 

Up next: GCI Relay

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Three Weeks.

In endurance, exercise, Marathon, Road race, Running, San Diego on January 8, 2013 at 4:03 am

Three weeks until Carlsbad Marathon here in San Diego.

Life as a “single” mom is never done. My sweet daughter has had a rough three weeks, making my last three weeks rough. Except for my long runs, running and training has taken a back seat to a sick little girl.

Here’s a rundown:

1. One urgent care visit (on New Years)

2. Three Dr. appointments

3. Three pharmacy visits/two anti-biotics

3. Spontaneous, unexplained vomiting

4. Severe double ear infections

5. Pink eye in both eyes

6. I was down for 3 days over Christmas with stomach bug

7. One week of missed school

8. Lastly, I was running a 100.4 temp on Saturday, keeping me down all day.

When it rains?  We are hopefully both on the mend.

I had my last long run today, a 20 miler. Honestly, I wasn’t sure if I even had the energy to start this run, much less finish it. But my good friend and training partner helped push me through despite this nasty head cold and weak body. It’s amazing what the body will do.

I’m not sure I’ve ever felt sheer exhaustion (ok, maybe after giving birth) but I’m fairly certain I was close to it this weekend.

I refueled during this run by eating Chot Blocks and Craisins (best thing ever while running). I went through almost 40oz of liquid, water and gatorade combined. That seemed to work pretty good. I tried to eat every 5 miles and drink often. This will be my race day strategy.

Final thought…“What’s harder than steel? The last six miles.